Tips and Advice

How To Find Time To Cycle

There never seem to be enough hours in the day and it can be hard to find the time to cycle. I sometimes think back to weekends before I had …

Turbo Power

Over the past couple of weeks it seems that Autumn has crept up on us. Suddenly the leaves are turning and it gets dark earlier each night. For me that …

Planning Ahead

I am going to admit now that I can tend to over-organise a little. I am one of these people who loves a spreadsheet and a training plan. I also …

All In The Mind?

Riding a bike is a physical activity. It’s all about your body working with the machine and taking you places. Yet what goes on in our minds can have a …